Linda Bredel 4:00 row

1,100m

Meters

4:00.0

Time

1:49.0

Pace

80

Calories

Average Watts270
Calories Per Hour1227
Stroke Rate33
Stroke Count135
Drag Factor95

July 10, 2022 09:13:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,100m 1:49.0 270 1227 33
1:00.0 279m 1:47.5 282 1268 34
2:00.0 274m 1:49.4 267 1217 34
3:00.0 270m 1:51.1 255 1178 32
4:00.0 277m 1:48.3 276 1248 35

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Workout Graph

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