Linda Bredel 15:21 row
3,160m
Meters
15:21.9
Time
2:25.8
Pace
175
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 277 |
| Drag Factor | 102 |
July 29, 2022 10:31:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.9 | 3,160m | 2:25.8 | 113 | 688 | 16 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 15:21.8 | 64m | 2:50.3 | 71 | 543 | 11 |
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Workout Graph
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