Linda Bredel v7:00/r...4 row
13,842m
Meters
1:04:00.0
Time
2:18.7
Pace
831
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 13,964m |
| Overall Time | 1:06:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1252 |
| Drag Factor | 0 |
October 21, 2022 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 13,842m | 2:18.7 | 131 | 751 | 18 | |
| 7:00.0 | 1,394m | 2:30.6 | 102 | 652 | 18 | |
| 25:00.0 | 5,877m | 2:07.6 | 168 | 879 | 21 | |
| r: 2:30 | 122m | |||||
| 25:00.0 | 5,707m | 2:11.4 | 154 | 830 | 20 | |
| 7:00.0 | 868m | 4:01.9 | 25 | 385 | 13 | |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.