Linda Bredel 5x2000m/1:30r row
10,000m
Meters
41:19.0
Time
2:03.9
Pace
640
Calories
| Rest Distance | 599m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,599m |
| Overall Time | 48:49.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 105 |
November 04, 2022 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.0 | 10,000m | 2:03.9 | 184 | 932 | 20 | |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 20 | |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 20 | |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 20 | |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 20 | |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 20 | |
| r599m |
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Workout Graph
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