Linda Bredel 7:07 row
812m
Meters
7:07.2
Time
4:23.0
Pace
43
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 104 |
November 04, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 812m | 4:23.0 | 19 | 366 | 15 |
| 5:00.0 | 522m | 4:47.3 | 15 | 350 | 16 |
| 7:07.2 | 290m | 3:39.3 | 33 | 414 | 15 |
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Workout Graph
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