Linda Bredel 20:00 row

4,711m

Meters

20:00.0

Time

2:07.3

Pace

293

Calories

Average Watts169
Calories Per Hour883
Stroke Rate20
Stroke Count405
Drag Factor113

November 16, 2022 15:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,711m 2:07.3 169 883 20
5:00.0 1,191m 2:05.9 175 902 20
10:00.0 1,175m 2:07.6 168 878 20
15:00.0 1,161m 2:09.1 162 858 20
20:00.0 1,184m 2:06.6 172 892 20

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Workout Graph

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