Linda Bredel 10:04 row
1,605m
Meters
10:04.8
Time
3:08.4
Pace
81
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 0 |
November 16, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,605m | 3:08.4 | 52 | 480 | 16 | 111 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 15 | 109 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 17 | 113 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 0 | 113 |
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