Linda Bredel 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 111 |
December 13, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 18 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 18 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 18 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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