Linda Bredel 7:00 row
669m
Meters
7:00.2
Time
5:14.0
Pace
39
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 113 |
January 07, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.2 | 669m | 5:14.0 | 11 | 338 | 15 |
| 5:00.0 | 481m | 5:11.8 | 12 | 339 | 17 |
| 7:00.2 | 189m | 5:17.9 | 11 | 337 | 14 |
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Workout Graph
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