Linda Bredel 1609m row
1,609m
Meters
6:07.7
Time
1:54.2
Pace
112
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
January 14, 2023 08:07:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.7 | 1,609m | 1:54.2 | 235 | 1107 | 28 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 30 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 28 |
| 0:23.9 | 1,609m | 1:49.6 | 266 | 1214 | 33 |
Te Matahiti 'Api Erg Race 23