Linda Bredel 20:01 row

4,041m

Meters

20:01.0

Time

2:28.6

Pace

223

Calories

Average Watts107
Calories Per Hour667
Stroke Rate17
Stroke Count335
Drag Factor111

January 14, 2023 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.0 4,041m 2:28.6 107 667 17
5:00.0 898m 2:47.0 75 558 17
10:00.0 1,049m 2:22.9 120 711 17
15:00.0 1,047m 2:23.2 119 709 17
20:01.0 1,047m 2:23.7 118 705 17

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Workout Graph

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