Linda Bredel 20:21 row
4,040m
Meters
20:21.8
Time
2:31.2
Pace
221
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 346 |
| Drag Factor | 118 |
January 24, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.8 | 4,040m | 2:31.2 | 101 | 648 | 16 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 17 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 17 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 20:21.7 | 73m | 2:28.6 | 107 | 666 | 14 |
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Workout Graph
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