Linda Bredel 30:00 row

7,264m

Meters

30:00.0

Time

2:03.8

Pace

464

Calories

Average Watts184
Calories Per Hour933
Stroke Rate20
Stroke Count608
Drag Factor112

February 02, 2023 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,264m 2:03.8 184 933 20
6:00.0 1,462m 2:03.1 188 945 20
12:00.0 1,457m 2:03.5 186 938 20
18:00.0 1,450m 2:04.1 183 929 20
24:00.0 1,444m 2:04.6 181 921 20
30:00.0 1,451m 2:04.0 183 930 20

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Workout Graph

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