Linda Bredel 21:22 row
4,178m
Meters
21:22.0
Time
2:33.4
Pace
226
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 111 |
February 02, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 4,178m | 2:33.4 | 97 | 633 | 17 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 16 |
| 21:22.0 | 226m | 3:01.4 | 59 | 501 | 16 |
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Workout Graph
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