Linda Bredel 20:05 row
3,250m
Meters
20:05.1
Time
3:05.4
Pace
163
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
| Drag Factor | 114 |
March 17, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 3,250m | 3:05.4 | 55 | 489 | 16 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 15 |
| 20:05.0 | 866m | 2:56.0 | 64 | 520 | 17 |
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