Linda Bredel 20:00 row
4,827
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 112 |
May 02, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,827 | 2:04.3 | 182 | 921 | 307 | 20 |
| 4:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 20 |
| 8:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 20 |
| 12:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 20 |
| 16:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 21 |
| 20:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 21 |
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Workout Graph
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