Linda Bredel 30:18 row
5,832
Meters
30:18.9
Time
2:35.9
Pace
310
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 116 |
May 04, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.9 | 5,832 | 2:35.9 | 92 | 613 | 310 | 18 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 18 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 17 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 17 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 17 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 18 |
| 30:18.9 | 35 | 4:30.0 | 18 | 190 | 1 | 23 |
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Workout Graph
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