Linda Bredel 30:03 row
6,535m
Meters
30:03.7
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 111 |
May 11, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,535m | 2:18.0 | 133 | 758 | 17 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 30:03.7 | 13m | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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