Linda Bredel 21:05 row
4,768m
Meters
21:05.8
Time
2:12.7
Pace
284
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 383 |
| Drag Factor | 113 |
June 13, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 4,768m | 2:12.7 | 150 | 815 | 16 |
| 7:00.0 | 1,604m | 2:10.9 | 156 | 836 | 18 |
| 14:00.0 | 1,578m | 2:13.0 | 149 | 811 | 18 |
| 21:00.0 | 1,569m | 2:13.8 | 146 | 802 | 18 |
| 21:05.7 | 18m | 2:38.3 | 88 | 603 | 10 |
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Workout Graph
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