Linda Bredel 20:11 row
2,266m
Meters
20:11.7
Time
4:27.3
Pace
121
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 14 |
| Stroke Count | 297 |
| Drag Factor | 0 |
June 19, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 2,266m | 4:27.3 | 18 | 363 | 14 |
| 5:00.0 | 473m | 5:17.1 | 11 | 337 | 16 |
| 10:00.0 | 568m | 4:24.0 | 19 | 365 | 14 |
| 15:00.0 | 543m | 4:36.2 | 17 | 357 | 14 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 15 |
| 20:11.7 | 3m | 32:30.0 | 0 | 300 | 0 |
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Workout Graph
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