Linda Bredel 12:00 row
2,554m
Meters
12:00.0
Time
2:20.9
Pace
144
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 112 |
July 15, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 18 | 129 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 19 | 124 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 18 | 130 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 18 | 130 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 18 | 134 |
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Workout Graph
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