Linda Bredel 20:00 row
4,672m
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 109 |
September 07, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,672m | 2:08.4 | 165 | 868 | 20 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 20 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 20 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 21 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 21 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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