Linda Bredel 12:07 row
2,400m
Meters
12:07.7
Time
2:31.6
Pace
133
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 17 |
Stroke Count | 211 |
Drag Factor | 115 |
September 08, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:07.7 | 2,400m | 2:31.6 | 100 | 645 | 17 |
5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
12:07.7 | 297m | 3:34.9 | 35 | 421 | 16 |
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Workout Graph
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