Linda Bredel 15:00 row
3,285
Meters
15:00.0
Time
2:16.9
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 112 |
September 12, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 191 | 17 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 18 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 17 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 17 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 18 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 18 |
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Workout Graph
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