Linda Bredel 20:14 row
2,399m
Meters
20:14.1
Time
4:13.0
Pace
127
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 13 |
| Stroke Count | 298 |
| Drag Factor | 119 |
October 18, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.1 | 2,399m | 4:13.0 | 22 | 374 | 13 |
| 5:00.0 | 389m | 6:25.6 | 6 | 321 | 13 |
| 10:00.0 | 572m | 4:22.2 | 19 | 366 | 14 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 16 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 15 |
| 20:14.0 | 17m | 6:51.7 | 5 | 317 | 10 |
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Workout Graph
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