Linda Bredel 20:00 row
4,801
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 112 |
October 26, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,801 | 2:04.9 | 179 | 909 | 303 | 20 |
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 20 |
| 8:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 20 |
| 12:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 20 |
| 16:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 20 |
| 20:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 20 |
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Workout Graph
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