Linda Bredel 15:07 row
2,437m
Meters
15:07.1
Time
3:06.1
Pace
128
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 110 |
October 26, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,437m | 3:06.1 | 54 | 486 | 17 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 15 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 15:07.1 | 11m | 5:22.7 | 10 | 335 | 0 |
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