Linda Bredel 30:39 row
6,825m
Meters
30:39.5
Time
2:14.7
Pace
403
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 115 |
October 31, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.5 | 6,825m | 2:14.7 | 143 | 792 | 17 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 30:39.5 | 130m | 2:31.9 | 100 | 643 | 14 |
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Workout Graph
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