Linda Bredel 30:05 row
6,836m
Meters
30:05.4
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 114 |
October 31, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,836m | 2:12.0 | 152 | 823 | 18 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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