Linda Bredel 20:07 row
4,237m
Meters
20:07.1
Time
2:22.4
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 108 |
November 07, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,237m | 2:22.4 | 121 | 716 | 17 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 20:07.0 | 8m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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