Linda Bredel 45:00 row
9,710m
Meters
45:00.0
Time
2:19.0
Pace
558
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 112 |
November 16, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,710m | 2:19.0 | 130 | 748 | 18 | 125 |
| 9:00.0 | 1,958m | 2:17.8 | 133 | 759 | 18 | 120 |
| 18:00.0 | 1,946m | 2:18.7 | 131 | 750 | 18 | 121 |
| 27:00.0 | 1,942m | 2:19.0 | 130 | 748 | 18 | 127 |
| 36:00.0 | 1,926m | 2:20.1 | 127 | 737 | 18 | 125 |
| 45:00.0 | 1,939m | 2:19.2 | 130 | 746 | 18 | 133 |
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Workout Graph
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