Linda Bredel 2x40:00/4:00r row
17,766m
Meters
1:20:00.0
Time
2:15.0
Pace
1051
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,912m |
| Overall Time | 1:28:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 1458 |
| Drag Factor | 113 |
November 22, 2023 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,766m | 2:15.0 | 142 | 788 | 18 | |
| 40:00.0 | 8,941m | 2:14.2 | 145 | 798 | 18 | |
| 40:00.0 | 8,825m | 2:15.9 | 139 | 779 | 18 | |
| r146m |
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Workout Graph
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