Linda Bredel 19:24 row
3,326m
Meters
19:24.3
Time
2:55.0
Pace
170
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 110 |
November 25, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.3 | 3,326m | 2:55.0 | 65 | 524 | 17 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 19 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 19:24.2 | 663m | 3:19.2 | 44 | 452 | 16 |
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