Linda Bredel 19:21 row
3,575m
Meters
19:21.8
Time
2:42.4
Pace
197
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 114 |
November 28, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.8 | 3,575m | 2:42.4 | 82 | 580 | 16 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 19:21.7 | 474m | 4:36.0 | 17 | 357 | 16 |
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Workout Graph
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