Linda Bredel 15:05 row
2,780m
Meters
15:05.3
Time
2:42.8
Pace
145
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 116 |
December 01, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,780m | 2:42.8 | 81 | 579 | 17 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 16 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 17 |
| 15:05.2 | 14m | 3:05.7 | 55 | 488 | 0 |
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