Linda Bredel 30:00 row
6,524m
Meters
30:00.6
Time
2:17.9
Pace
377
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 112 |
December 05, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,524m | 2:17.9 | 133 | 758 | 17 | 134 |
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 18 | 136 |
| 24:00.0 | 2,610m | 2:17.9 | 133 | 759 | 18 | 133 |
| 30:00.5 | 1,287m | 2:20.0 | 127 | 738 | 17 | 134 |
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Workout Graph
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