Linda Bredel 30:00 row
6,415m
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 112 |
December 05, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415m | 2:20.2 | 127 | 736 | 17 | 133 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 17 | 133 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 17 | 132 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 17 | 135 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 18 | 129 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.