Linda Bredel 5000m row
5,000m
Meters
22:27.0
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 113 |
December 15, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 5,000m | 2:14.7 | 143 | 792 | 18 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 20 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 18 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 18 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 19 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 18 |
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Workout Graph
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