Linda Bredel 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 112 |
December 15, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 18 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 18 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 19 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 19 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 18 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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