Linda Bredel 10000m row

10,000m

Meters

45:06.5

Time

2:15.3

Pace

589

Calories

Average Watts141
Calories Per Hour786
Stroke Rate19
Stroke Count844
Drag Factor111

December 24, 2023 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.5 10,000m 2:15.3 141 786 19
9:01.6 2,000m 2:15.4 141 785 19
9:00.1 4,000m 2:15.0 142 789 19
8:59.5 6,000m 2:14.8 143 790 19
9:00.6 8,000m 2:15.1 142 787 19
9:04.6 10,000m 2:16.1 139 777 19

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Workout Graph

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