Linda Bredel 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 111 |
January 21, 2024 11:20:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 788 | 394 | 18 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 18 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 18 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 18 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 19 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 19 |
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Workout Graph
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