Linda Bredel 30:00 row

6,677m

Meters

30:00.0

Time

2:14.7

Pace

394

Calories

Average Watts143
Calories Per Hour791
Stroke Rate18
Stroke Count549
Drag Factor111

January 21, 2024 11:20:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,677m 2:14.7 143 791 18
6:00.0 1,311m 2:17.2 135 765 18
12:00.0 1,339m 2:14.4 144 795 18
18:00.0 1,352m 2:13.1 148 810 18
24:00.0 1,340m 2:14.3 144 796 19
30:00.0 1,336m 2:14.7 143 792 19

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Workout Graph

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