Linda Bredel 30:57 row
6,531m
Meters
30:57.7
Time
2:22.2
Pace
370
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 151 |
February 25, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.7 | 6,531m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 30:57.7 | 211m | 2:16.7 | 137 | 771 | 18 |
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Workout Graph
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