Linda Bredel 7011m row
7,011
Meters
41:48.4
Time
2:58.8
Pace
383
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 637 |
| Drag Factor | 113 |
February 25, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.4 | 7,011 | 2:58.8 | 61 | 549 | 383 | 16 |
| 12:23.3 | 2,000 | 3:05.8 | 55 | 552 | 114 | 14 |
| 14:39.4 | 4,000 | 3:39.8 | 33 | 417 | 102 | 14 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 684 | 111 | 18 |
| 4:52.7 | 7,011 | 2:24.7 | 115 | 688 | 56 | 18 |
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Workout Graph
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