Linda Bredel 22:29 row
4,517m
Meters
22:29.8
Time
2:29.4
Pace
248
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 108 |
March 07, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 4,517m | 2:29.4 | 105 | 661 | 17 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 22:29.7 | 531m | 2:20.9 | 125 | 730 | 18 |
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Workout Graph
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