Linda Bredel 20:07 row
2,939m
Meters
20:07.0
Time
3:25.3
Pace
147
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 15 |
| Stroke Count | 319 |
| Drag Factor | 109 |
March 09, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 2,939m | 3:25.3 | 40 | 439 | 15 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 16 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 15 |
| 20:07.0 | 659m | 3:52.9 | 28 | 395 | 15 |
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