Linda Bredel 15:10 row

3,148m

Meters

15:10.8

Time

2:24.6

Pace

177

Calories

Average Watts116
Calories Per Hour697
Stroke Rate15
Stroke Count277
Drag Factor104

March 26, 2024 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.8 3,148m 2:24.6 116 697 15
5:00.0 1,108m 2:15.3 141 785 18
10:00.0 1,112m 2:14.8 143 790 18
15:00.0 902m 2:46.2 76 561 19
15:10.7 27m 3:18.1 45 454 6

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Workout Graph

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