Linda Bredel 30:04 row
6,334
Meters
30:04.0
Time
2:22.4
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 106 |
March 30, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,334 | 2:22.4 | 121 | 717 | 17 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 17 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 |
| 30:04.0 | 6 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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