Linda Bredel 20:05 row
3,503m
Meters
20:05.6
Time
2:52.0
Pace
183
Calories
87
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 112 |
April 20, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,503m | 2:52.0 | 69 | 536 | 17 | 87 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 17 | 116 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 131 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 17 | 103 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 16 | |
| 20:05.5 | 4m | 11:27.5 | 1 | 303 | 0 |
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Workout Graph
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