Linda Bredel 30:04 BikeErg
11,437m
Meters
30:04.3
Time
2:37.7
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 78 |
| Revolution Count | 2289 |
| Power/kg | 1.51 |
| Drag Factor | 42 |
May 05, 2024 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.3 | 11,437m | 2:37.7 | 89 | 606 | 78 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 76 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 77 |
| 15:00.0 | 1,894m | 2:38.3 | 88 | 603 | 76 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 77 |
| 25:00.0 | 1,880m | 2:39.5 | 86 | 596 | 75 |
| 30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 76 |
| 30:04.2 | 21m | 3:20.0 | 44 | 450 | 91 |
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Workout Graph
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