Linda Bredel 20:16 BikeErg
7,923
Meters
20:16.9
Time
2:33.5
Pace
211
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 76 |
| Revolution Count | 1553 |
| Power/kg | 1.64 |
| Drag Factor | 46 |
May 08, 2024 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:16.9 | 7,923 | 2:33.5 | 97 | 624 | 211 | 76 |
| 5:00.0 | 1,907 | 2:37.3 | 90 | 600 | 50 | 75 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 77 |
| 15:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 78 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 76 |
| 20:16.9 | 108 | 2:36.4 | 91 | 426 | 2 | 74 |
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Workout Graph
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